Thursday, April 9, 2009

Peanut-Chicken Stir-fry


Ingredients:
1 cup(s) instant brown rice
1 cup(s) chicken broth
2 tablespoon(s) soy sauce
1 tablespoon(s) brown sugar
1 tablespoon(s) cornstarch
2 teaspoon(s) vegetable oil
1 pound(s) chicken tenders, each cut lengthwise in half if large
1 package(s) (12-ounce) broccoli florets
1 small red pepper, cut into 1-inch pieces
1 small onion, cut in half and sliced
1 teaspoon(s) grated peeled fresh ginger
1/2 cup(s) unsalted roasted peanuts
1 teaspoon(s) Asian sesame oil


Directions

Prepare rice as label directs.

Meanwhile, in cup, stir together broth, soy sauce, sugar, and cornstarch.

In nonstick 12-inch skillet, heat vegetable oil over medium-high heat until very hot. Add chicken and cook 4 to 5 minutes or until it just loses its pink color throughout, stirring frequently. Transfer chicken to bowl.

To same skillet, add broccoli, red pepper, onion, ginger, and 1/4 cup broth mixture. Cover skillet and cook 3 minutes or until vegetables are tender-crisp, stirring occasionally. Stir remaining broth mixture. Add broth mixture and chicken with any juices to skillet; heat to boiling. Boil 1 minute or until mixture thickens slightly. Remove skillet from heat; stir in peanuts and sesame oil.

To serve, spoon rice onto 4 dinner plates; top with chicken mixture

http://www.delish.com/recipefinder/peanut-chicken-stir-fry-2265

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